The TIME in just ten minutes.. ♪ Relaxing music-utube ♪
In total there are 1440 minutes a day.
I wondered of the many things we could accomplish in a mere 10 minutes of our precious day. A new Idea can flourish, a satisfying meal cooked, or a memorable time spent with loved ones. The list is limitless. Though owning all these spectacular 10 minutes in a day we can feel as though we have accomplished nothing, and go to bed wishing to be more productive the next day. This is why I have created a list-oh there is so much loving one can do in 10 inutes. 20 things in 10 minutes: 1. Learn a new skill It does not matter if your goal to care-is to learn a language, type or write with your left hand, in 10 minutes each day your goal can be accomplished within a month or 2. 2. Make a cake or wrap a gift to give away 3. Converse with someone Socialize with peers, friends, your mother or partner, ring someone who lives alone. Try asking questions and listening without interrupting 4. Write a letter to yourself, a friend, a Grandma or Aunt. writing down memories from childhood is a great way to work through thoughts and ideas especially if you share the good times. 5. Clean your car (or a Granny's car). you can also do this as a passenger, take a damp dusting cloth and wipe all you can reach, sort your glove box and console. 6. Go out and take some photos, find some flowers or autumn leaves etc You don't have to be a professional to enjoy some happy snaps and share them with someone. 7. Walk out into the garden smell roses, tidy one area, design a path, prune a shrub or simply collect a posy for in a vase or to give away. 8. Set up a special chair/nook where you can see the garden and meditate on God's beauty and love and read His love letter Meditating on eternal security is calming, relaxing, a perfect way to enjoy silence/listening. letting God transform your heart. 9. Burn calories by doing 10 minute stretch/movement workouts you can actually burn more than 300 calories. Sit on the ball while watching TV and lean sideways down on each leg and down frontways on both legs. Then roll backwards and hold to strengthen stomach and back muscles. ie Use your body weight to strengthen muscles and burn weight. or simply turning on some music and jumping around is an amazingly enjoyable way to exercise and relieve stress. 10. A Beauty Break There's nothing better than a soothing shower to relax our bodies after a long days work.or take 10 minutes filing nails or soaking feet, or do a mud/lemon facemask, this goes a long way to feeling nice about yourself and going out. 11. Read a chapter of a book or read to someone who loves stories. 12. Get a task out of the way. Personally nothing feels better than having nothing weighing my brain down before going to bed. Doing those must do chores first provides more time because you will know where things are and you'll feel great after! 13. Write... a list of who to write to, a poem or your own goals, or write a letter or card to someone, they would be delighted. 14. Spend time with your kids. Taking 10 minutes a few times a day, talking, reading, singing with kids will increase a lifetime bond and reduce health/emotional issues in them. 15. Take a walk around the block, through the park and look at the trees and gardens and talk to yourself about what you like or not- if you can find a neighbour to walk with. 15. Organize something such as events, morning tea with friends, dinners paperwork, bedside drawers, the pantry or linen cabinet....Anything Goes. 16. Admire a sunset or sunrise or find shapes in the pretty clouds, thank God for the loveliness. 17. Learn something new about a friend or your partner 18. Cook muffins or a simple meal, make it into a picnic, even if its on the living room floor. try a new recipe you saw on TV or online. 19. Brew a cuppa tea-or make a smoothie share it and savour it. 20. Take a nap or lay in the sunshine, we need 20 minutes of Vit D a day [and talk to God] There are thousands of things you can do with just 10 minutes each day. Write your own list so you can get what you really want done. by Megan and me |
✻ღϠ₡ღ✻
(¯`✻´¯)
`*.¸.*♥ღ♪₡ღ¸♥´´¯`♥.¸¸.♪♥♪♥♪
LIFE STEPS....♥♥
✻ღϠ₡ღ
Our entire life is made up of choices,
What we decide,
the action we take,
the attitude we display
All represent the steps of life.
✻ღϠ₡ღ
Sometimes we take two steps forward
And one-step back.
Some of us take baby steps
Some of us take giant steps
✻ღϠ₡ღ
But the secret is not to let that
one step back turn into a failure.
Learn from backward steps
✻ღϠ₡ღ
And keep on stepping forward in this dance
Called Life!
~Catherine Pulsifer © 2007~
The Lord Jesus can heal those backward steps and re-new the path each day
(¯`✻´¯)
`*.¸.*♥ღ♪₡ღ¸♥´´¯`♥.¸¸.♪♥♪♥♪
LIFE STEPS....♥♥
✻ღϠ₡ღ
Our entire life is made up of choices,
What we decide,
the action we take,
the attitude we display
All represent the steps of life.
✻ღϠ₡ღ
Sometimes we take two steps forward
And one-step back.
Some of us take baby steps
Some of us take giant steps
✻ღϠ₡ღ
But the secret is not to let that
one step back turn into a failure.
Learn from backward steps
✻ღϠ₡ღ
And keep on stepping forward in this dance
Called Life!
~Catherine Pulsifer © 2007~
The Lord Jesus can heal those backward steps and re-new the path each day